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Meal Plan Friday 13th January 2017

Time is flying by so quickly. Mr MC&W is back in London all week, this means I will be eating with the boys again. The meals have changed slightly as ZAP has finally decided that food will not kill him and now our meals are for us all.

Friday - We are all having meatballs, the boys will be simple but Mr Mc&w and I will have them from the Hairy Dieters Cookbook

Saturday - Spag Bol for the boys. Mr MC&W and I are having Jamie Oliver Family Superfoods Chicken Kiev

Monday - Tuna Pasta bake using up a courgette and mushrooms I have lurking in the fridge. Please note the boys will not be eating mushrooms but will tolerate courgette.


Tuesday - Ham and Cheese Omelette's with chips

Wednesday- Chicken Casserole with Dumplings I found this recipe on the always lovely BBC Good Food

chicken and red wine casserole with herby dumpling

Thursday - Chili with Rice, Tortilla Chips and Sour Cream
Mudpie Fridays

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